HEALTH: A 42p Cucumber Could CURE Erectile Dysfunction Without Causing Viagra-like Side Effects

HEALTH: A 42p Cucumber Could CURE Erectile Dysfunction Without Causing Viagra-like Side Effects

(Daily Express Boffins claim the vegetable boasts properties which could boost blood originate to the penis.

Erectile dysfunction, also known as impotence, is the inability to get and vindicate and erection.

It is a very common condition, parrticularly in older men – and it is estimated that half of all men between the periods of 40 and 70 will have it to some degree.

Image result for erectile dysfunction picImage credit: Boston Medical Group

The condition can bring into the world a range of causes, including narrowing of the blood vessels, a problem almost always associated with diabetes, high cholesterol and high blood crushing.

While there are a number of ways to treat erectile dysfunction, such as lifestyle metamorphoses like losing weight or being prescribed statins – men are sometimes ruled viagra.

Men are sometimes prescribed viagra if they struggle to maintain an erection Source: Daily Express

However Nat Hawes, author of Nature Cures, said Citrulline-rich foods – such as cucumber – can labourers to ‘improve erectile dysfunction in men suffering from low blood pressure’ as proper as helping the body to overcome fatigue and stress.

Citrulline in foods and supplments may help with erectile dysfunction Source: Daily Express

Shona Wilkinson, Nutritionist at Superfooduk.com denoted: “Citrulline in foods and supplements may indeed help with erectile dysfunction.

“Citrulline is transmuted in the body into another amino acid called arginine, which then switches into nitric oxide.

“Nitric oxide helps the blood ships to relax, improving blood flow – including to the genitals.

“In a study on 24 men with warm erectile dysfunction, 12 of the 24 men reported a return to normal erectile chore after one month of taking Citrulline supplements every day, versus however two of the men when taking a placebo.

“This is a good indication that it can put together.

“You may think that arginine itself in supplements or foods would cause a stronger effect than Citrulline.”

“But in fact, citrulline has been establish to be better absorbed than arginine; and whereas arginine is converted into other compositions by the liver before circulating around the body, citrulline passes upright through the liver and is converted into arginine by the kidneys, which then circulates all over the body.

“So it may be a better and more effective alternative.”

Early studies showed that arginine – an amino acid – appendices helped treat erectile dysfunction (ED) in men with low nitrate or nitrite levels in their blood or urine.

A thorough study in 2011 concluded that citrulline consumption had a ‘significant certain positive impact’ for people suffering with mild erectile dysfunction.

Researchers assigned men with mild erectile dysfunction a placebo for one month and a citrulline end-piece for another month recording the hardness of their erection and the amount of times they had sex.

Scientists tested a absolute of 24  patients, with an average age of 56.

The results showed: “The improvement in the erection hardness rationale from three – mild erectile dysfunction to four – normal erectile chore – occurred in 2 -8.3 per cent – of the 24 men when taking placebo and 12 (50 per cent) of the 24 men when alluring L-citrulline.”

OTHER 6 BEST FOOD HACKS ON ERECTILE DYSFUNCTIONS 

Source: eioba

(eiobaThere are plenty of aging effects we all desired toward or never desired to it in first place, however they are predictable. But erectile dysfunction is occur prior folk even hit to the age. There are various factors which may cause such configuration and lifestyle, slackly followed diet, health problems and some medication that are most blamed factor. In fact current medical science has lots of treatment options like Generic Viagra 100mg pill available that can ability to cause erection on either permanent or temporary basis.

Much like some other health conditions, accurately tuned diet will be very effective way to prevent such kind of complication and even better odds to treat it. But one thing mind that, diet can assist you prevent, but if you are already experience from ED, following foods are just act as nutritional supplement and so far you needed to get prescribed treatment to be followed.

Garlic: Even if not so desired spice in the dietary list but garlic may be drastically improve testosteronelevels that are exactly a fuel hormone for libido and even cause a hard erection. Many researchers conclude that the fact about garlic is, it is the best food to regulate or improve blood circulation and hormones improvement in the body that is required if you bring back good erection functioning.

Citrus Fruits: the reality of such fruits is, it is strong source of Vitamin C, which is main function is to maintain and control blood pressure, even as ramble up artery-relaxing nitric oxide. In addition that they are best source of bioflavonoid quercetin which may improve arterial nitric oxide level and lower the blood pressure. Lemon is one who availed worldwide fruit that is included in almost every plate you wished to flavor up.

Beets: this is the common ingredient in every salad. You can imagine it is very strong source of natural nitrate which converts to nitritines through bacteria which is found in your tongue, and finally this nitric oxide goes towards in your gut. The conclusion is, more and more you eat and drink nitrate-rich foods which got relaxed into your bloodstream as a result better erection you had have. It seems that beet is one of the foods has highest natural nitrate ingredient.

Blueberries: just take any type of barriers and nevertheless they are valuable to our health in some way or other way. Blueberries are very advantageous for erectile dysfunction issues as they are intense just right nutrients for boosting erection quality naturally. Their antioxidant ingredient is very effective, but most importantly, they also include the erection improving flavonoids and phenols such as resveratrol, querctin and vitamin C. however it takes numerous time to eating of blueberries to be very effective, but we all love consuming such berries once a while.

Dark Chocolate: It is being known as stimulant for no reason! However you should be wise about chocolate, you must be purchasing for the dark chocolate that contains more and more cocoa than typical dairy chocolate. Ant if you need to make it more efficient, then try harder and purchase raw cacao products, as a result they are healthier and most nutritious food you can take, finally it can be considered best possible food for harder erection too.

Pomegranate: It is one of the decisive foods to taken and it is best food in organic for canned one. It is rambled for individual effective on erectile dysfunction issue as it cause bigger reduction in arterial plaque, whereas improved nitric oxide levels and decreases the blood pressure, as well as improved cells which is responsible for healthy arterial wall function and also reduction in “bad” LDL level. Definitely it makes sense to consume at least one pomegranate once in a week.

In fact, it is better if you consult with doctor for better suggestion and ask for a well diet plan to better for sexual life.

 

Erectile dysfunction warning – sex issue could be a symptom of dangerous heart condition

Image result for ED and Heart disease picSource:Medindia

Erectile dysfunction can be well-sprang by high blood pressure.

Erectile dysfunction is very common – uncommonly among older men – and it is estimated that half of all men between the ages of 40 and 70 ordain have it to some extent.

High blood pressure occurs when the strength of blood flowing through blood vessels is too high.

This can impair the lining of the arteries and cause a build up of plaques in the arteries – a condition nicknamed atherosclerosis.

The British Heart Foundation said: “Having atherosclerosis expands your risk of heart attack and stroke.

“Because the arteries in the penis are so strict, erectile problems can be one of the first warning signs of atherosclerosis.”

Erectile dysfunction: Sex issue could be caused by high blood pressure

This can make the arteries stiffer and reduce blood glide.

If blood flow to the to the pelvis – and therefore the penis – is affected, it can impact a man’s sex lan vital and contribute to erectile dysfunction.

Related imageSource: skworldnews.com

Experts believe as many as four in every four in the flesh in the UK suffer with ED.

Erectile dysfunction: Sex issue can be a symptom of high-class blood pressure – known as a ‘silent killer’

There are different life threatening medical conditions and diseases caused by high blood persuade. Often they do not have any symptoms so it is a good idea to regularly correspond your blood pressure and keep it under control.

Image result for ED and Heart disease picSource: Manipal Fertility

1 of 10

Diseases caused by high blood pressure

High blood force and erectile dysfunction can be treated by making lifestlye changes

The  main specimens of cardiovascular disease include angina – chest pain which is induced by restricted blood flow, heart attacks – where the blood supply to the heart is blocked and heart failure – which occurs when the resolution is unable to pump blood around the body effectively.It can also be mattered by high cholesterol and even diabetes.

Usually erectile dysfunction, which isn’t caused by a nucleus condition, can be treated with medication including Viagra.

However men are guided against the drug – and those similar – if they have high blood force.

Erectile dysfunction: Cutting salt out of diet could improve blood pressure and erectile dysfunction

High blood pressure – and erectile dysfunction can both be care of by making lifestyle changes.NHS Choices said: “These include waste weight if you’re overweight, giving up smoking, cutting back on alcohol consumption and executing regularly.

Image result for abilk.com pic of erectile

High blood pressure is considered to be anything over 139/89.

Low blood require is considered to be 90/60 but 120/80 is thought to be an ideal blood pressure.

Man can also reduce their blood pressure by reducing salt intake, cycle down on caffeine and getting at least six hours sleep every tenebrosity.

******

 

Related image Source: epainassist.com

How Long Does it Take to Cure ED?

(epainassist.comReviewed By: Board Certified Physician

The reason behind the occurrence of ED or erectile dysfunction in males is due to hormonal imbalance in the body. Due to this, inappropriate secretion occurs which it makes difficult for any man to participate actively during the lovemaking session. The reason for the occurrence of the illness could also be due to physical or psychological explanations. Cure for ED or erectile dysfunction is possible if one accepts the problem and consults the doctor.

How Long Does it Take to Cure ED?

The length of curing period for ED or erectile dysfunction depends on the cause of the issue. ED or erectile dysfunction occurs in two prominent ways. Firstly, the individual experiences no stiffness in the reproductive system under any appropriate circumstance even after sufficient arousal period. Secondly, the male can achieve erection on arousal but is unable to penetrate into a woman. The person loses the stiffness, which is of immense importance to continue the activity of lovemaking.

  1. Cure for ED Caused Due to Psychological Disorder

    ED or erectile dysfunction need not remain as a permanent status for any male. Curing it is possible by identifying the reason and approaching it with the right treatment. If a man is suffering from psychological reasons, then it is possible to cure ED or erectile dysfunction by contacting a consultant who would resolve the situation using methods that help in improving the mindset and gain control over the body. Many people show positive result as soon as they start receiving the treatment. However, for a few, it may take some time to show the results.

    Anxiety, performance disorder, stress, fear, pregnancy, daily activities, and childhood trauma are responsible for causing ED or erectile dysfunction that is making it difficult for an individual to achieve a satisfactory erection and participate actively in sexual life.

2. Cure for ED Caused Due to Physical Reasons

Physical causes of ED or erectile dysfunction include bad habits, cardiovascular problems, weakness, injuries, respiratory disorders, surgeries, and side effects of medicines. All these are some of the commonly found entities that make it difficult for an individual to participate actively in sex. All it requires for the individual is to find the actual cause behind the reason and treat it with the appropriate treatment. In physical cases, reaching out to the excellent doctor is advisable to identify the underlying cause. In some cases, addressing the problem continues for a prolonged period in comparison to others due to the gravity of the problem. Nonetheless, staying active and following the treatment will be of immense help to cure ED or erectile dysfunction.

3.Curing ED Caused Due to Hormonal Imbalances

By treating hormonal imbalances the doctors’ can cure ED. If the ED or erectile dysfunction occurrence is due to hormonal imbalance in the body, it is necessary to understand whether the hormones are increasing the excitement or decreasing it to the minimum. In both the cases, it makes it difficult for the person to achieve arousal and maintain erection. They also have the tendency to make the individual feel tired very soon as soon as he begins to participate in intercourse. With the right intake of medicines, it is possible to create a balance that will help in maintaining erection for a healthy period to enjoy lovemaking session.

Regular exercises, breathing exercises, meditation, and a proper diet control along with the needed rest are helpful in overcoming ED or erectile dysfunction. Rather than taking the occurrence as a negative factor, treating it with a positive mind is important to master it within a short time. As it can occur to anyone, there is no need to feel shy when a person accumulates ED or erectile dysfunction. All he has to do is find a doctor and speak comfortably with an open mind to find the cause of the obstacle. The support provided by the physician along with the treatment will not take a long time to cure the illness.

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