HEALTH EDUCATION: Red,Dry Skin on Nose And Seborrheic Dermatitis

HEALTH EDUCATION: Red,Dry Skin on Nose And Seborrheic Dermatitis

LIVESTRONG.COM: Red, Dry Skin on the Nose

Your nose is the focal point on your face and the one of the first things people see. So when it’s blemished, facing the world can be intimidating. Red, dry skin on the nose can take a toll on your confidence. There are various reasons and treatments for your condition, and some can be more serious than others and may require a visit to your doctor.

Wind and Sun Exposure

Given the location and always-exposed nature of of your nose, it’s naturally unprotected from elements such as sun and cold weather. Both can strip the moisture out of skin, leaving it dry and irritated. In the cold months, try using a heavy moisturizer to prevent dry chapped skin — especially on the sides of the nose, where dry skin can be most problematic. Protect skin by wearing sunscreen and a hat in the warmer months. Both will lessen the chances of your nose becoming sunburned.

Skin Cancer

Prevention of skin cancer is another good reason to protect your nose against the sun . According to the Skin Cancer Foundation, two million new skin cancer cases are diagnosed yearly. Actinic keratoses usually start as a dry red or brown patches and can lead to developing squamous cell carcinoma. They are both primarily found in areas that have had excessive sun exposure, such as your nose, face, ears and hands. If your dry red patches get larger, see a doctor.


Psoriasis is an autoimmune disease in which your body produces too many skin cells, causing red, scaly patches. There are several types of psoriasis, but 80 percent of psoriasis sufferers only suffer from plaque or skin cell buildup — as opposed to blistering of the skin. Plaque psoriasis can be found all over the body, but is most common on the sides of nose, face, hands, elbows and knees. Like eczema, there are both over-the-counter treatments and prescription options that range from creams to UV light therapy from your doctor.


Rosacea is another potential cause of dry red skin on your nose. It’s an inflammatory disease that causes such symptoms and usually is seen on the face. Acne rosacea is another form of this disease causing facial skin to become red and dry. It can also cause pores to become infected and cause acne breakouts and scaring. Rhinophyma is a type of rosacea in which the nose actually becomes enlarged, red and dry. Treatment varies depending on type and severity from prescription cream to antibiotics.


Seborrheic dermatitis is a type of eczema. While there are many forms of this condition, seborrheic dermatitis is the type most commonly found on the nose. It causes dry, red patches to form on the nose, eyebrows, ears and scalp. It can become cause itchiness and infection. There are many low-dose, over-the-counter treatment options, such as creams. More severe cases may require a higher dose and a prescription from your doctor.


EVERYDAY HEALTH: The Rosacea-Seborrheic Dermatitis Link

Often, people with rosacea also have seborrheic dermatitis. Find out more about these inflammatory skin disorders, and how to treat both.

Rosacea and seborrheic dermatitis are both inflammatory skin disorders that cause redness, lesions, and itching, and they frequently occur together. But despite having much in common, rosacea and seborrheic dermatitis are actually unrelated inflammatory skin disorders.

The main symptoms of rosacea include:

  • Red, flushed skin
  • Stinging or burning
  • Visible blood vessels on the skin, which look like tangles of fine red lines
  • A red, enlarged nose
  • Papules and pustules (types of pimples that look like acne)

  Rosacea Papules Nose (

Seborrheic dermatitis, like rosacea, is an inflammatory skin disorder. It affects the skin on the face, scalp, and sometimes other areas of the body.

The most common symptoms include:

  • Scaly areas that may itch or burn
  • Redness
  • Patches that appear greasy, swollen skin
  • White or yellowish crusty flakes
  • Dandruff flakes on the scalp

Seborrheic dermatitis appears in oily skin areas like the side of the nose and causes redness and yellow scale Source:


Seborrheic dermatitis most commonly appears inside the ears, on the forehead, in the eyebrows, and around the nose. Its exact cause of seborrheic dermatitis is unknown, although genes and hormones play a role. Microorganisms that live on the skin naturally can also contribute to seborrheic dermatitis.

People of any age can develop seborrheic dermatitis including infants (known as “cradle cap”).

The triggers for seborrheic dermatitis include:

  • Trauma, emotional stress or depression
  • Fatigue and lack of sleep
  • Systemic infections
  • Use of certain medications
  • Hormonal changes or illness
  • Harsh detergents, solvents, chemicals and soaps
  • Cold, dry weather
  • Exposure to damp or dry conditions in the home/or workplace, such as excessive air-conditioning

NATIONAL ECZEMA.ORG: In general, seborrheic dermatitis is slightly more common in men than in women. Patients with certain diseases that affect the immune system (such as HIV/AIDS) and the nervous system, such as Parkinson’s disease, are also at increased risk of developing seborrheic dermatitis.

The exact cause of seborrheic dermatitis is unknown, although genes and hormones play a role. Microorganisms such as yeast, that live on the skin naturally can also contribute to seborrheic dermatitis.

EVERYDAYHEALTH.COM: Differences Between Rosacea and Seborrheic Dermatitis

With seborrheic dermatitis, a yellow, greasy scale is typical, and the specific areas involved may provide a clue for diagnosis since rosacea and seborrheic dermatitis affect different parts of the face, says Clare A. Pipkin, MD, a dermatologist and assistant professor of medicine at Duke University Medical Center.

With seborrheic dermatitis, “eyebrows, scalp, nasolabial folds [skin around the nose], and external ear canals may be affected,” Dr. Pipkin explains. The absence of acne-like bumps is another big difference. “In contrast to rosacea, seborrheic dermatitis will not have pustules,” says Pipkin.

When You Have Both Rosacea and Seborrheic Dermatitis

Seborrheic dermatitis may be the most common skin condition to occur along with rosacea. It’s estimated that between 25 and 28 percent of those with rosacea also have facial or scalp seborrheic dermatitis.

Why does this happen and is there a connection? Experts don’t really know. “From clinical experience, it may be that these conditions are more common in certain skin types,” says Amy J. Derick, MD, a board-certified dermatologist in Barrington, Ill., such as fair skin.

Both conditions together can cause a number of unattractive symptoms on the face — combined they can create increased redness, discomfort, and crusty lesions. But the right treatment can help ease the effects of both inflammatory skin disorders.

Treating Rosacea and Seborrheic Dermatitis

When you’ve got both rosacea and seborrheic dermatitis, it’s important to see a dermatologist to have both treated. Though you can’t cure either of them, you can manage each condition’s symptoms with medication. Treatment may be slightly different when you have both conditions — for example, seborrheic dermatitis is often treated with topical steroids to ease inflammation, but persistent use of steroids is known to make rosacea symptoms worse.

Instead, people with both rosacea and seborrheic dermatitis may need an antifungal treatment for the seborrheic dermatitis. Why this works isn’t clear, but antifungals seem to help clear the condition and won’t worsen rosacea symptoms. Taking antibiotics (oral and topical) and avoiding rosacea triggers can help keep any rosacea symptoms at bay.

Seborrheic Dermatitis

Seborrheic (seb-oh-REE-ick) dermatitis may be the most common skin condition to occur at the same time as rosacea. Although the two disorders are unrelated, a recent clinical study found that 26 percent of patients with rosacea also had facial seborrheic dermatitis and 28 percent had seborrheic dermatitis of the scalp. Additionally, a survey by the National Rosacea Society of 1,099 rosacea patients found that 25 percent had also been diagnosed with this condition.

What is Seborrheic Dermatitis?

Seborrheic dermatitis is a common, chronic inflammatory skin disorder, generally confined to areas where sebaceous (oil) glands are most prominent. The condition is not harmful or contagious, but it can be uncomfortable and unsightly.

Draxe.Com: Seborrheic dermatitis, a type of skin condition that most often causes facial dryness and scalp itchiness, affects about 6 million children and adults in the U.S. It can be tricky to recognize or diagnose seborrheic dermatitis because the skin reactions it triggers mimic those caused by similar conditions like psoriasis, other forms of eczema or even allergic reactions.

Like many other conditions caused by abnormal immune responses, patients tend to experience on-and-0ff intervals of seborrheic dermatitis symptoms. This means most have episodes of skin reactions suddenly flaring up and then periods when they go away.

PrimeHealthChannel.Com: Although the term ‘Seborrheic Dermatitis’ is also used in place of dandruff in many cases owing to the similarity of the nature of the skin disorders, yet they can be distinguished on medical terms. A person suffering from Sebborheic Dermatitis has an excessive oily skin with the growth of flaky scales and redness of the affected area. Whereas a person with dandruff only has scales over the scalp without the reddening of the area. Moreover as mentioned earlier, dandruff problem persists only on the scalp but Seborrheic Dermatitis may be caused at any place affecting the skin. So it can be of various types based on the location of occurrence such as Seborrheic Dermatitis of the scalp, face, chest, nose, ears, eyelids, or the chest.

EVERYDAYHEALTH.COM: What are the Signs and Symptoms?

Scaling and redness are the two dominant characteristics of seborrheic dermatitis. It can look like powdery or greasy scales on the face and other parts of the body and have a burning sensation. If it develops on the scalp, it can range from a mild case of dandruff to thickened scaling patches and may have an itching sensation.

The most common sites on the face include the creases around the nose, the forehead, the inner eyebrows and the external ear canal. The upper eyelids and eyelid margins may be involved.

NATIONALECZEMA.ORG: How is seborrheic dermatitis diagnosed?

Seborrheic dermatitis can often look like – or even appear with – other skin conditions such as atopic dermatitis and psoriasis.

There is no test for diagnosing seborrheic dermatitis. Your doctor will ask about your medical history and also perform a physical examination of your skin. Sometimes, the doctor with scrape a bit of skin, mix it with a chemical and look at it under a microscope to determine if there is a fungal infection. Similarly, a skin biopsy (a procedure in which a small sample of skin is taken) may be required to rule out the other conditions that look like seborrheic dermatitis.

If you are experiencing symptoms, make an appointment with your doctor to get the correct diagnosis and treatment.

PrimeHealthChannel.Com: What Causes Seborrheic Dermatitis?

Several contributing factors may play a role in developing seborrheic dermatitis: abnormality of the oil glands and hair follicles, a yeast fungus with bacteria growing in the sebum, production of certain hormones, stress, change of seasons (outbreaks seem worse in winter) and fatigue.

The exact cause of Seborrheic Dermatitis is still unknown to the doctors yet the prevalent causes are ascribed to a number of factors such as the following:-

  • A yeast known as Malssezia globosa is considered to be the pathogen for Seborrheic dermatitis on scalp. Its presence is believed to cause inflammation of the scalp that toxifies the skin and causes further irritation. Its growth is supported by saturated fatty acids and triglycerides.
  • Seborrheic Dermatitis is a condition that is quite often born out of stress related factors as well as poor health conditions caused by illness and fatigue. Men and women suffer from dandruff and erythemal problems especially due to psychological stress and sleep deprivation which in the later stage causes Seborrheic Dermatitis.
  • The presence of Vitamin A in an excessive quantity causes hypo alimentation in both children and adults, thereby leading to Seborrheic Dermatitis. In the other way the deficiency of Vitamin B6 (also known as Biotin) as well as Vitamin B2 (also called Riboflavin) causes the appearance of scaly flakes over the skin and the reddening of the area.
  • Those suffering from nervous disorders such as Parkinson’s disease and immunodeficiency problems are prone to this skin disorder. Moreover, a heart patient or a person tested positive for HIV may also suffer from Seborrheic Dermatitis.
  • The drying up of the skin during winters may aggravate the occurrence of this disease. This is the reason why the people living in the cold climatic regions suffer from greater number of dandruff and seborrhea related problems.



The most common symptom of Seborrheic Dermatitis is the occurrence of dandruff over the scalp as a flaky and scaly substance. The flakes are usually grey, white or yellow in color depending on the type of skin of the affected person as well as the stage of the development of the disease. The flakes are mostly to be seen in those parts of the body having hair follicles which usually gets inflamed. Infants who are below 3 months old may also suffer from Infantile Seborrheic Dermatitis which is characterized by the occurrence of yellow crusty flakes around the hairline or on the scalp also known as Cradle Cap. It naturally withers away within 8 to 12 months of age. However it takes place along with diaper rashes and may be confused to be the same.


In case of severe Serborrheic Dermatitis, yellowish oily and thick flakes appear on the eyebrows or near the eyelashes, in the ear canal, on the forehead, on the middle chest, and on the upper back. The flakes may also appear anywhere over the skin surface including the face, behind the ears and other skin folds. These may be accompanied by mild redness, hair loss, the formation of skin lesions, itching, soreness and pain which may cause a total discomfort to the individual affected. The condition may worsen and cause permanent harm to the hair follicles if not treated well under the guidance of a doctor.

Seborrheic dermatitis can also take place in the form of Psoriasis Seborrheic Dermatitis and Seborrheic Dermatitis acne. All these may lead to permanent loss of hair if kept untreated for long.

Draxe.Com:The parts of the body most likely to develop itch and other symptoms are:

  • Face — dryness and redness usually form on the forehead near the skin folds, eyebrows and front hairline
  • Scalp — dandruff is regarded as a mild, noninflammatory form of seborrheic dermatitis. More than half of patients with this condition develop symptoms on the scalp.
  • Ears
  • Upper chest
  • Back
  • Near the neck or collarbone
  • Any body fold, such as near the groin


EVERYDAYHEALTH.COM: How is Seborrheic Dermatitis Treated?

As with rosacea, there is no cure for seborrheic dermatitis, but therapy is available to control its signs and symptoms. Treatment depends on your skin type, the severity of the condition and the part of your body where it occurs.

Treatment on the face and body may include medications such as antifungal and steroid preparations that reduce inflammation and the build-up of scaling on the skin. When seborrheic dermatitis appears with rosacea, a safe and effective antifungal alone may often be prescribed because the long-term use of topical steroids is associated with rosacea-like symptoms. This condition is known as steroid-induced rosacea. Treatment of seborrheic dermatitis of the scalp may include medicated anti-dandruff shampoos.

Rosacea patients who suspect they may have this disorder are urged to see a dermatologist for diagnosis and appropriate treatment.

SKINDRONE.COM:  Where Facial Seborrheic Dermatitis Occurs Most Commonly

Based on internet research (both medical and general) the most common areas for seborrheic dermatitis are the scalp, nasal folds, ears and other hair-bearing areas of the face.

For the most part, people believe that this is due to these areas having the most sebaceous activity (sweat and oil production).

Treating seborrheic dermatitis on the scalp (dandruff) is the most straight-forward and widely available dandruff shampoos can quickly produce good results. However, treating seborrheic dermatitis on the face can often pose a variety of difficulties due to the sensitive nature of the facial skin.

Apart from the scalp, the second most common places for seborrheic dermatitis to appear seems to be the nose and ears.

Why Is Seborrheic Dermatitis So Common On and Around the Nose

The most common explanation is that seborrheic dermatitis occurs on the nose (typically along the sides) because of the heightened sebaceous activity mentioned above.

Specifically, there is one study that used thermal imagery to examine other possible factors effecting the location of seborrheic dermatitis. This study concluded that seborrheic dermatitis most commonly affected the warmer areas of the facial skin (source:Relation Between Skin Temperature and Location of Facial Lesions in Seborrheic Dermatitis: Seborrheic dermatitis (SD) is a common dermatologic disorder with a characteristic facial distribution. It occurs most commonly on the scalp, nasolabial folds, external ear canal, and on the hair-bearing areas of the face. The reason that lesions occur in this particular distribution is not known. Theories concerning the etiology of this distribution involve increased sebum production and implications of Pityrosporon ovale as a causative agent. In the course of evaluating the results of analysis with a very sensitive thermal imager, we were struck by a marked regional variation in the temperature of facial skin. The warmer areas of the face were those commonly affected by seborrheic dermatitis. These findings suggest that skin temperature plays a role in the etiology of SD. The following study was conducted to formally examine and confirm this relationship.~Elizabeth K. Hale, MDJean-Claude Bystryn, MD , The Jama Network).

In this photo, you can see it quite clearly.


The heightened facial temperature is likely responsible for attracting much of the bacteria present on the skin surface. As more bacteria accumulate in these warmer patches of skin, the seborrheic dermatitis can become triggered.

The thermal images of the face shows that the seborrheic dermatitis often took the butterfly pattern.  Additionally, you can specifically see that the nasal folds and the inside of the eye sockets appear to be the warmest (darker red).

The Nose Is Exactly Where My Facial Seborrheic Dermatitis Started

“Prior to having seborrheic dermatitis on my face, it was present on my scalp. However, at that time I didn’t even know it was called seborrheic dermatitis. Then one day I noticed a strange rash appearing on the right side of my nose.

At first I ignored this strange rash, but it didn’t seem to want to go away. After a few weeks it seemed to be getting more irritated and expanding in size. So, I decided to see a doctor.

The doctor prescribed an antibiotic cream, which was to be used for two weeks. The cream did work and my rash went away. However, shortly after I stopped using it, the rash came back ever bigger.

This time, it actually seemed to be spreading. Fast forward about a year and dozen of different treatment approaches, the seborrheic dermatitis spread to a large poriton of my face. The details of my whole experience can be found here (

If your seborrheic dermatitis is limited to your nose, you’re quite fortunate. However, take into account my story and consider taking a proactive approach before it has the ability to spread further “,  ,

seborrheic Dermatitis faceImage: Seborrheic Dermatitis Face Source : lin.uiowa /


NATIONAL ECZEMA.ORG: How are seborrheic dermatitis and atopic dermatitis different?

Atopic dermatitis and seborrheic dermatitis are both forms of eczema, a general term that describes inflammatory conditions that cause the skin to get red and itch. A person can be diagnosed with both seborrheic dermatitis and atopic dermatitis.

Types Of EczemaAtopic Dermatitis: Itching is the main one. And when you start to scratch, your skin becomes inflamed and even itchier. It can look different, but you may notice:  Red, scaly areas,Small, rough bumps,Thick, leathery patches,Bumps that leak fluid and crust over.If you have dark skin, the affected area might be lighter or darker.Source:

Atopic dermatitis nearly always causes itchy skin but seborrheic dermatitis does not. Atopic dermatitis most often affects the face, hands, feet, inside of the elbows and behind the knees. While seborrheic dermatitis affects places where there is oilier skin such as the nose and chest.

Another difference between the two conditions lies in the microorganisms that live on everyone’s skin. Considered to be from the yeast family, these an overgrowth of these fungi are known to contribute to seborrheic dermatitis.

WebMD.COM: Dry Eye and Scalp Dandruff

When you have blepharitis, your eyelids become inflamed or swollen. The condition can play a role in bringing on dry eye.

Blepharitis that’s on the inside of your eyelid (the part that touches the eyeball) is called posterior blepharitis. It can be caused by scalp dandruff or by skin rosacea.

Blepharitis that affects the place where your lashes attach to the eyelid, called anterior blepharitis, can be caused by scalp or eyebrow dandruff. Dandruff and rosacea lead to swelling, which can block glands on the eyelids and interfere with the oily coating of the eye. Blepharitis can also be caused by a skin rash that’s due to an allergic reaction to something like latex.


WebMD.COM: Mild skin inflammations usually respond to over-the-counter hydrocortisone cream. To reduce inflammation and heal the irritation of most types of dermatitis, a doctor usually recommends a prescription corticosteroid cream and might prescribe an oral antihistamine to relieve severe itching.

SkinDrone.Com: This treatment approach is quite large in scope. Every one is different and what works for one person won’t necessarily work for the next.

The general sense behind this approach is that seborrheic dermatitis is the result of an allergic reaction to certain foods or the existance of a specific nutrient deficiency.

Most of my research in this area has been quite confusing. Overall though, most modern medical research suggest that seborrheic dermatitis can be caused by immune dysregulation (basically the immune system is of out whack).

If seborrheic dermatitis spread from around the nose to other areas of the face, combination of immune issues, bacterial infection, and general dissemblances of the skin should be considered.

Try Cetaphil Restoraderm products and Nystatin A commercial anti-fungal product but Michael A. of found Biom8 more better for his condition. The Biom8 has been really good at reducing redness. Sometimes get that strange tingling sensations, but  everything is fine.

The Biom8 can only be purchased online through the website: or

International shipping is currently $11 USD and shipping times typically take 10-12 business days for international orders.

NATIONAL ECZEMA.ORG: In mild cases, a topical antifungal cream or medicated shampoo (such as ketoconazole, selenium sulfide, coal tar, and zinc pyrithione) may be enough to control symptoms.

In more severe cases, you may receive a prescription for a mild corticosteroid medication to calm the inflammation as well. Use topical corticosteroids only as directed—that is, when the seborrheic dermatitis is actively flaring.

In cases where corticosteroids are not appropriate, or when they have been used for a prolonged period, a non-corticosteroid topical medication such as tacrolimus (Protopic) or pimecrolimus (Elidel) may be prescribed. These medications are called topical calcineurin inhibitors (TCIs) and are approved for use by adults and children two years of age or older. Oral antifungal agents may be used in very severe cases.

Draxe.Com: Precautions When Treating Seborrheic Dermatitis

Experts warn that because dermatitis tends to be chronic, patients should be made aware that seborrheic dermatitis is usually recurrent and that the condition may cause outbreaks of symptoms from time to time even after successful treatment. Rather than simply assuming your symptoms indicate seborrheic dermatitis, it’s important to visit a dermatologist to get an accurate diagnosis, since this helps with treatment.

Your doctor will be able to make a differential diagnosis between seborrheic dermatitis and other conditions like psoriasis, rosacea, Demodex dermatitis, atopic eczema, pityriasis versicolor, contact dermatitis and tinea infections. Knowing the specific type of skin condition you have, as well as what the underlying causes are, will keep symptoms from worsening or causing other untreated immune reactions.


The general sense behind this approach is that seborrheic dermatitis is the result of an allergic reaction to certain foods or the existance of a specific nutrient deficiency.

Most of my research in this area has been quite confusing. Overall though, most modern medical research suggest that seborrheic dermatitis can be caused by immune dysregulation (basically the immune system is of out whack).

Seborrheic Dermatitis can be treated in a number of ways. But the primary way to prevent it is to maintain ones health and hygiene. For an effective treatment of the disease one needs to either consult a dermatologist or undertake home therapy measures.

The natural treatments for seborrheic dermatitis are usually herbal extracts of plants, fruits and other naturally available substances. Those which are recommended by medical experts are the topical application of aloe vera, honey mixed with warm water, a plant extract known as Monarda fistulosa, tea tree oil, avocado and viola tricolor. Fruits and vegetables rich in Vitamin B2, 3, 6, and 7 are recommended by doctors as fruits are great antioxidants and are also beta-carotine in nature. The natural remedies are usually home made in nature with the help of real vegetable and fruit extracts. Among the spices, garlic is said to have the ability to reduce scalp infection. And so a paste of garlic and tomato are considered to heal the infection in an effective manner. Besides this, the application of milk of magnesia on the face is said to heal seborrheic dermatitis. The application of these can ensure natural cures for seborrheic dermatitis.

Draxe.Com:  7 Natural Ways to Treat Seborrheic Dermatitis

1. Treat Itchy Dandruff/Scalp Dryness

Dandruff (the shedding of excessive amounts of dead skin flakes from the scalp) is very common in both adults and children. But this doesn’t mean it’s entirely “normal.” Studies suggest that dandruff is really the overaccumulation of dead skin. Dandruff causes can include low immune function, reactions to the dry winter air, a vitamin-deficient diet and harsh chemicals found in things like chemical-heavy shampoos.Malassezia yeast lives on the scalps of most adults. In excess, it can cause more skin cells to grow and then to die and fall/flake off.

Common seborrheic dermatitis scalp treatments that you can try include:

  • Applying a combination of hydrating coconut oil and essential oils to the scalp (more on this below).
  • Making a DIY dry scalp shampoo or mask to cover itchy areas.
  • Not shampooing too often but also making sure to clear the scalp. You may have a healthier scalp and hairline if you shampoo about every two to three days, since this can allow natural oils produced by your skin to stay at regular levels.
  • Increasing intake of antioxidant-rich foods, such as berries and leafy greens.
  • Using a humidifier if the air in your home is very dry (dandruff usually gets worse during the fall and winter when air is very dry).

 2. Boost Immune Function

As described above, low immune function and high inflammation levels (sometimes in combination with hormone imbalances) are at the root of most skin conditions. Skin irritations are often caused, or at least made worse, by chronic stress, depression, anxiety and fatigue. To improve overall immunity, try following these tips:

  • Get seven to eight hours of sleep each night.
  • Exercise regularly to control stress.
  • Consider taking supplements like omega-3 fatty acids and probiotics.
  • Spend at least some time outdoors in nature or the the sun each day.
  • Keep up with hobbies and relationships to feel more connected and relaxed.
  • Try natural stress relievers like meditation, yoga, prayer, reading, writing or volunteering.
  • Consider using adaptogen herbs that help your body deal with stress and control cortisol levels.
  • Consume more anti-inflammatory foods, including garlic, apple cider vinegar, banana, avocado, flaxseed, ginger and coconut oil.

3. Reduce Intake of Inflammatory and Allergen Foods

To help keep inflammation as low as possible, it’s important to keep your diet as unprocessed as possible. Focus on eating whole foods. Minimize your intake of packaged and processed foods known to worsen autoimmune reactions and allergies, including:

  • Added sugar and sweetened beverages.
  • Processed oils like corn, soy, canola, safflower and sunflower oil.
  • Fried foods and trans fats.
  • If you’re prone to allergies, foods like refined grain products made with wheat, conventional dairy, shellfish and peanuts.

Seborrheic dermatitis stats and facts - Dr. Axe

4. Stay Hydrated

Be sure to supply skin with enough hydration by drinking plenty of water throughout the day. Avoid consuming too much salty food, alcohol, caffeine or sugary drinks, which can aggravate and dry out the skin. Instead try alternatives like coconut water, green tea, and homemade smoothies or juices to increase fluid intake.

5. Use Healing Coconut and Essential Oils

Because real coconut oil contains medium-chain fatty acids, including lauric acidand capric acid, it has strong antiviral, antimicrobial and antifungal properties. Coconut oil applied to the skin has been shown to help reduce excess yeast, microbes and fungus that can lead to irritation, too much oiliness or dryness. Even better, use coconut oil on the skin along with soothing essential oils — like cedarwood oillemongrassrosemary, tea tree and lavender.

To make a homemade treatment for scaling, itchy skin that you can keep at home to use several times, combine 8 drops cedarwood oil, 8 drops rosemary oil, 6 drops tea tree oil, 1 teaspoon local honey and 4 ounces coconut oil (or olive or almond oil). Massage into the affected area, including the scalp, leave on for about 15–20 minutes, and then gently rub or rinse off. These oils contain antiviral, antibacterial and antifungal properties, much like coconut oil. Plus they can reduce inflammation and treat infections.

6. Take a Zinc Supplement

It’s more common than you might think to have a zinc deficiency. Rash and skin irritation are two common signs of this deficiency. This is one reason dermatology rules sometimes suggest testing for low levels of zinc for those with these symptoms. (13)

Like I mentioned above, zinc is also included in some topical agents used to treat seborrheic dermatitis. However, more attention is now paid  to the value of internal zinc supplements. For those who experience this condition related to zinc deficiency, supplementing with zinc can help to address some of the underlying problem.

7. Avoid Irritating Beauty Products

Applying chemical-laden products to your skin on a regular basis is likely to make symptoms of dermatitis worse. Itching, picking and over-cleaning the skin might also make things worse.

Use natural, organic products on your skin as much as possible. Be especially careful to avoid commercial shampoos with chemicals if you have dandruff. Most beauty products contain chemicals that are drying or harmful. Look for those made without ingredients like parabens, sodium laureth or lauryl sulfate. Instead, to clean, tone and hydrate the skin without irritation, turn to natural skin care products like apple cider vinegar, tea tree, witch hazel, shea butter and aloe vera gel. It’s also important to avoid other causes of contact dermatitis, including:

  • Poison ivy or poison oak
  • Fragrant soaps, detergents, shampoos, perfumes and lotions that might be on your clothes or household fabrics
  • Latex (if you have an allergy)
  • Specific natural products that might trigger an allergy, such as certain essential oils or active constituents if you’ve experienced rashes in the past

Natural treatments for seborrheic dermatitis include applying essential oils and coconut oil to the skin, reducing intake of inflammatory or allergy-causing foods, controlling stress, and avoiding chemical products that can increase skin irritation.


Seborrheic Dermatitis is a skin disorder which if not treated at the initial stage may lead to permanent atrophy. So it is best to get treated under the guidance of a skin expert or a Dermatologist so as to avoid any risks that may be involved in case of following an improper home therapy for treating seborrheic dermatitis. In case of severe Seborrheic Dermatitis, phototherapy is conducted so as to inhibit the growth of the pathogens of the disease by laser therapy. Stop skimming

“Non of the dermatologists I went to ever referred about my diet. They never considered my skin problems as indicative of anything, really. I decided to go to a highly recommended alternative medicine partitioner. He mostly cared about the Seborrhea, as he said that the Acne is a by-product of it. He gave me various herbal concoctions to “cleanse” me of toxins and later to strengthen my immune system. He also instructed me to change my diet so that I would eat live vegetables every day. I didn’t eat any sweets or junk food so this wasn’t an issue. He also urged me to have a more varied diet.

That’s when I stopped buying bread. I am not allergic to bread and I buy sandwiches sometimes, but I realized that when I don’t have bread at home, I eat better. When I had bread at home, I would eat a lot of bread. This way my diet was much more varied. I reduced my dairy, in order to increase the amount of vegetables I eat. Again, I don’t think I am lactose intolerant, but having a lot of dairy at home prevented me from eating other things.

He also urged me to pick up a sport. Unfortunately, I am quite lazy and have not done that (yet?).

In a few a months I saw a large improvement. The red patches around my nose and on my chin became less itchy and grew paler, although were still noticeably there.

After maybe a year I felt stuck. This is when I had another big breakthrough.

My herbalist urged me to eat more fruit. In fact, I was not eating any fruit at all at the time because I didn’t really like the taste.  He advised me to eat 4 pieces of fruit a day. This was a difficult task, since I didn’t really like fruit, and in addition, it left me feeling hungry.

That’s when I ran across the green smoothie. Take a handful of leaves (lettuce, spinach, parsley or whatever) together with some fruits and blend them together in a food processor. You get a green smoothie.

It seemed like the perfect way to eat (well, drink) all those fruits, and plus get some green leaves in the system. I remembered reading online that green leaves were recommended to people who suffer from Seborrhea. There was no why I could eat a fair amount of leaves every day, so I dismissed it when I read it way back when. But now I remembered it, and I decided to go for it.

I registered to a website (like this one) that challenges you to have a large green smoothie instead of one meal each day for two weeks straight. At first I didn’t really like the taste, but I did it. When the two weeks passed I continued.

There was a pretty quick improvement. It was noticeable within the two weeks. Three months later my face was much less red. I hadn’t even noticed how red it really was – not just around my nose and on my chin, but on my cheeks as well. I guess I was used to it, but now my face is much much whiter.

It’s been six months. My face is much better than ever before. I don’t have the smoothies every day, but say every two days. Now I like the taste, and if I go a few days without drinking them, I actually feel the urge to do so. I also learned to like the taste of fruit, and eat them as a snack.

I still have red patches on my face, but they are much less noticeable. I also have some zits, but much much less than before.

I used to get up every morning and walk up to the mirror immediately to find out what sort of breakout I have today. Now usually there is not a lot to be found.

My face is reasonably healthy now. I am still looking for ways to improve it, though.

The green smoothies also had two curious side effects. First, I now sleep less then before. I always used to sleep very long hours, and my herbalist thinks this is just another manifestation of the same condition as my skin problems. So, I consider this an improvement. Still sleep a lot, though.

Second, I have lost around 7 kilograms (14.5 pounds). I now at 27 weigh less than I did in high school. I am quite thin now (not that I was over-weight before).

If you suffer from Seborrhea or Acne, I suggest you give a try to green smoothies. It is pretty easy and cheap, and it worked wonders for me,” said Seborrheic Dermatitis Facts and Statistics

  • About 1–5 percent of the general U.S. population suffers from seborrheic dermatitis. (1617)
  • Up to 70 percent of infants experience some type of dermatitis on their scalps (often called cradle cap) within the first three months of life. (18)
  • In adults, seborrheic dermatitis symptoms most commonly start between the ages of 30–50.
  • Patients with seborrheic dermatitis most often develop symptoms on the face and scalp. About 88 percent of patients have facial symptoms, 70 percent on the scalp, 27 percent on the chest and only about 1 percent to 2 percent on the arms or legs.
  • Dandruff is now considered a mild, noninflammatory form of seborrheic dermatitis. Dandruff is extremely common with a prevalence as high as 50 percent of the population.
  • In the U.S., approximately $230 million is spent every year treating symptoms of seborrheic dermatitis, especially those affecting the face and scalp. This can cause the largest decrease in quality of life.
  • More men than women have seborrheic dermatitis. But there appears to be no preference for any racial or ethnic group.
  • People with other health conditions that affect the immune system get dermatitis most often, such as those with allergies, leaky gut syndrome or autoimmune disorders.

Precautions When Treating Seborrheic Dermatitis

Experts warn that because dermatitis tends to be chronic, patients should be made aware that seborrheic dermatitis is usually recurrent and that the condition may cause outbreaks of symptoms from time to time even after successful treatment. Rather than simply assuming your symptoms indicate seborrheic dermatitis, it’s important to visit a dermatologist to get an accurate diagnosis, since this helps with treatment.


Stay away from Curezone as it has provided lot’s of stress and confusion for me in the past.
Having a narrow focus regarding the skin condition has shown to provide little results. A more compounded approach to understanding the unique circumstances of your own health appears to be the key to long term treatment.

Sugar and alcohol are unhealthy in general, but a healthy immune system should have no issues with them.

Too much can degrade the immune system though.

Have tried supplementing with borage, hemp seed flax seed oils. This didn’t produce any results for me. (SkinDrone. Com)

Additionally, I highly recommend you check out the draft chapters of the book I’ve been working on. It goes into much greater detail on the condition and I’ve tried to rely primarly on medical research instead of random information found online. You can currently find it here:

It may be a tough read, but it writing it has honestly gave me a completely new understanding of the condition. Trying to explain it all in a comment would be very time consuming (Michael A. –


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