Pandan Leaves Health Benefits and Pandan Leaf in Cook Rice

Pandan Leaves Health Benefits and Pandan Leaf in Cook Rice




The Pandanus amaryllifolius is a tropical plant, which is commonly known as a pandan leaf. It is extensively used for flavouring in Southeast Asian cooking. The plant, though rare in the wild, is widely cultivated. Pandan leaves are fan-shaped, long, narrow and blade-like, and spiral the woody roots of the plant.

There are many health benefits of pandan leaves which, along with their use in cooking, are popular for the nutrition they provide.

Nourishing essential oils

Pandan leaves are rich in essential oils, glycosides, alkaloids, traces of tannin and isoprene esters that help promote good health.

Pain relief

Pandan leaves are said to be great pain relievers, and also have laxative properties. They also provide relief from headache, ear pain, chest pain and arthritis.

Reduces cramps

They are traditionally used in reducing stomach cramps and spasms.

Anti-carcinogenic properties

The leaves counteract the effects of a toxins or inhibits the development of cancer.

Other benefits

Pandan leaf consumption can reduce fever, improve skin, and speed up the recuperation of women who have just given birth.

There are many ways in which one can consume pandan leaves. Besides adding them to food as flavouring agents, you can make pandan leaf juice by boiling the leaves. Add pandan to your kitchen, garden as well as your diet and enjoy the great benefits.





Natural Hair Treatment with Pandan Leaves

Having beautiful hair with dandruff free is a dream and people’s desire, especially for women who incidentally love with beauty treatments. This is part of natural hair care to obtain results in accordance with the wishes as its own.

Many beauty products offer a wide range to eliminate dandruff treatment such as anti-dandruff shampoo has been widely circulated in the market. However, even though the consumer has used it, some people complain to the results are not optimal.

Well, If the previous post we have discussed about the strengthening of hair with pecan, so on this occasion we will provide a record that is virtually impossible to little more can help you in removing stubborn dandruff on your scalp. The method used is a traditional way or it could be called Pandan Leaves dandruff treatment. As we know that dandruff is very disturbing appearance for someone because it signifies your scalp conditions are not healthy.

Pandan Leaves for Dandruff Treatment

Pandan leaves are one of the plants that emit scent that is usually used for flavoring in many dishes. In addition to its fragrant aroma, green color of pandan leaves also excellent to be used as a natural food coloring. Due to the nature of the pandan leaves are also classified in medicinal plants. And for its use as a dandruff remover, pandan leaves can be used immediately after a simple process.

dandruff treatment with pandan leaves

How to Treat Dandruff with Pandan Leaves are simple, grab a few pieces of pandan leaves then wash thoroughly and grind until smooth. Once it can be added to a glass of water while squeezing. Once everything is well blended, squeeze and strain the mixture to take water. This water can be used to rub the scalp with a massage. For patients who have unhealthy scalp, use of this alternative healing can be done twice a day until the stubborn dandruff disappear.

Treatment using pandan leaves is good to keep the scalp moist so that the head remains soft and not dry. With normal moisture this scalp will not dry and flaky which could result in dandruff. In addition to alternative healing in eliminating dandruff, pandan leaves also serves to blacken the hair. The way is to boil a few pieces of pandan leaves that have been cut into pieces with a liter of water. Once the water is boiling then deposited during the night. After overnight precipitated you can mix with ripe noni fruit. You can use to rinse the hair after shampooing regularly twice a week.
Those are benefits of Pandan Leaves for Dandruff treatment and Natural Hair Treatment and this can be different choice for children dandruff treatment.

Pandan Leaves Treatment for Hair Fall

To keep your hair does not fall out, you can also use a sheet of pandan leaves blended with 10 pieces of hibiscus leaves that still fresh, a handful of Eclipta alba leaves (false daisy leaves)and 5 pieces of Saucer leaves. Add also 10 jasmine flowers and red roses that had been washed and cut into pieces. Add the sesame oil, walnut oil and coconut oil to taste and heat to boiling.

hair fall treatment with pandan leaves

After the mixture oil had cooler, you can rub the surface of the whole scalp with a massage. Do this before sleeping and wash it next morning. You will see the result for a month with your hair increase healthy and not fall out again.

Those are tips how we can doing natural hair treatment with Pandan leaves, we hope all the recipes benefits to improve your healthy hair and scalp.





Pandan Leaf in Cook Rice 

To achieve an aromatic rice every cooked rice (saing), include few blades of pandan leaves in the steaming.


White rice- 3 cups

Pandan leaf- 1pc.

Water- 3 cups of water

Cooking Instructions:

  1. In a rice cooker or in a pan wash the 2 cups of rice. Drain the rice.
  1. Wash Pandan leaf and then tangle it.
  1. Add 2 cups of water into the rice, at the top put the tangled pandan leaf.
  1. Bring to boil over in a medium heat. You’ll smell the fragrance of pandan leaf. Do not cover the pan.
  1. If the water drains turn the heat into low volume until it is cooked.
  1. Wait for 3 minutes and then serve it for your meal.




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